I have a profound interest in somatics – movement and inner awareness. Somatics is a path, a methodology, a change theory, by which we can embody transformation, individually and collectively. Embodied transformation is foundational change that shows in our actions, ways of being, relating, and perceiving. It is transformation that sustains over time. We teach many different somatic techniques in our natural healing schools
I often like to write about athletics, dance and movement re-education as a healing tool.
When I watch gymnastics I see art – poetry in motion.
The link between somatics, dance, and gymnastics is a thin one.
The best performers merge the three.
Here is one you need to know about and watch in action
I recently saw a video of UCLA gymnast Sophina DeJesus
They say a picture is worth a thousand words.
This video is worth ten thousand words.
Watch this beautiful, powerful woman gymnast, Sophina DeJesus. After all the concern for images of sad, bone thin, anorexic girls promoted as some female ideal this amazing athlete with a healthy fit and well-balanced form and delightful sensibility motivated her team, the audience and even the competition with her skill, joy, and passion.
It brought me to tears.
If you have an interest in having a basic understanding of personal development and natural healing (and you need to) here is an interview I did with James Selman, a pioneer, and innovator in Leadership research.
Just click below to watch the entire interview.
Listen here as Lewis explain how we can give up unnecessary struggle through visionary thinking in this insightful interview with award-winning journalist Phyllis Haynes about the RealUGuru Project
Here is a great book on hands-on healing
Lewis Harrison is the director of the Academy of Natural Healing at the International Association of Healing Professionals.
To learn more about our classes self-healing and personal development go to: http://healingassociation.com/ and click on “Certification Courses”
Lewis is also the founder of the RealUGuru Project Think Tank is a is a life coach, peak performance expert, writer, mentor, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving and strategizing based on game thinking, applied game theory, and Game Thinking.
He is the author of over twenty-two books published in five languages.
Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST at WIOX 91.3 FM or on your smart device at WIOXRadio.org.
WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc.
If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to study with Lewis Harrison. Begin by reading Lewis’ books.
If you are an entrepreneur you will want to begin with his books on game theory and business success. Here are two basic ones to start with:
The offerings on RealUGuru.com focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness, and visionary thinking to solve basic, complex and extreme problems. Here is a short interview with Lewis;
This blog is sponsored by the New York City Chair Massage Company at www.eventschairmassage.com, supplying stress management services to event and meeting planners for trade shows throughout the United States.
The New York City Chair Massage Company offers stress management as well as the best chair massage services to meeting planners, event planners and incentive travel programs. Massage groups in his massage network offer services in all areas of the United States including Chair Massage Chicago – Trade Show Massage Washington D.C. – Stress Master Massage Las Vegas – Castro District Corporate Massage San Francisco – Los Angeles Stress management Massage – and The Javits Center Chair Massage Company – Capital Chair Massage Albany NY