Healing Diabetes2 – From The NY Chair Massage Company

When our chair massage team – www.eventschairmassage.com works at health fairs we often discuss the many different wellness techniques. Often we often wellness talks for addressing diabetes.

An effective diet for a person with diabetes 2 is a nutritionally balanced diet that  can also keep blood sugar levels in check. A natural or whole foods diet that does not keep blood sugar levels in check can lead to dangerous complications.

All people newly diagnosed with diabetes need to meet with a certified diabetes counselor or a registered dietitian specifically trained help diabetes patients. This is recommended even if you are very knowledgeable about wellness, and holistic nutrition. I have been a wellness coach and author on therapeutic nutrition for over thirty years and when I learned I was diabetic and met with a counselor she was able to teach me subtle changes in my diet and valuable addition to my daily meals that made a real difference in lowering my blood sugar.

One of the first things a person diagnosed with Diabetes 2 needs to do is learn about proper meal planning and food preparation.

Simply said, meal preparation, sometimes called “meal prep,” is the process of planning and preparing meals. Most people without major health challenges will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. This is especially important for the diabetic.

Since a person with diabetes 2 often does meal prepping with highly perishable items such as leafy greens, such an individual  may want to consider a mid-week meal prep routine.

Sometimes meal preparation involves preparing meals ahead of time for a short or extended period of time. This practice usually occurs among people who desire to lose weight, maintain a healthy lifestyle or who need to control their blood sugar. Advance preparation can serve to standardize food portions. Sometimes meals are fully cooked, other times they are not. Meals may be prepared in small containers such as tupperware, and are sometimes labeled.

 

There’s no one best diabetic diet. However, there are some approaches that seem to work well for more people than other approaches.  Among the most popular and effective approaches are:

·        Keeping track of the amount of carbohydrates they ingest with each food product (carbohydrate counting).

·        Portion control (adjusting portion size to produce desired blood sugar levels),

·        Diabetes food pyramid (eating a set number of portions of specific foods throughout the day).

·        Low glycemic diet (Limiting ones diet to foods that are low on the glycemic index (a system that ranks foods on a scale from 1 to 100 based on their effect on blood-sugar levels.)

Most people find that it takes some trial and error for you to find what works best for them. A skilled, holistically oriented diabetes counselor can help you with this, as can information from IAHP at HealingAssociation.com

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Chair Massage Techniques from the NYC Corporate Chair Massage Company

 

When our chair massage team – www.eventschairmassage.com works at teachings workshops on healing we often discuss the many different techniques practitioners can choose from. The following are among the most popular.:

 

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http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

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Lewis Harrison – RealUGuru, is a speaker, corporate consultant, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

 

Lewis Life Coaching course and all the offerings on chair massage at http://www.eventschairmassage.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on stress management and human potential.

The Royal Victorian Catskills B & B in Stamford NY offers weekend an weeklong personal healing, and spiritual retreats

To learn more call 212-724-8782

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Chair Massage can help increase productivity for any business. Here is a great video on how to do Chair Massage.

https://www.youtube.com/watch?v=imxo-gi-aLY&t=41s

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Master Life Coach Lewis Harrison Interviewed on Applied Game Theory by Leadership Visionary Jim Selman.

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Last month I was given one of the greatest opportunities and honors of my life – the chance to be interviewed about my work in Life Coaching and Applied Game Theory by visionary and influential consultant, coach, and author. Jim Selman

James C. Selman (born February 7, 1942) has been and still is in the forefront in helping major companies embrace the concept” of “contextual management”. He formed Selman & Associates in 1976, and “began research into the nature of culture and large-scale systems change”. In 1984, he partnered with Werner Erhard to form Transformational Technologies, a consulting and training franchise operation, which served as the corporate division of Werner Erhard & Associates, with Selman as its first president. In his capacity there, he was noted to have said of his philosophy of management, “when we talk management technology, what we are talking about is a rigorously tested and challenged body of distinction for having access to whatever the phenomenon of management really is”.

In October 1987, Selman moderated a televised broadcast that featured Werner Erhard in discussion with top sports coaches John WoodenRed AuerbachTimothy Gallwey and George Allen discussing principles of coaching across all disciplines.  They sought to identify distinctions found in coaching, regardless of the subject being coached. In 1989, with the late Professor Roger Evered (U.S. Naval Graduate School at Monterrey), Selman documented the outcome in the first article on organizational coaching, titled “Coaching and the Art of Management”.  In another article, “Leadership and Innovation: Relating to Circumstances and Change”, Selman identifies six ways of responding to change.

Selman was described as “an enormously powerful man with a deep voice and a way of speaking that held people’s attention and inspired confidence”. Selman & Associates became Paracomm Partners International in 1988, which is active to present date.  Today Jim is the host and co-producer with Phyllis Haynes of the podcast and web program Possible Futures, conversations and commentary to explore ideas and decision making and their relationship to possible futures.

It was Ms. Haynes, (an award winning journalist) who is my good friend, and mentor and has been supportive of my work for decades that suggested to Jim that I be interviewed concerning my work in Applied Game Theory. The interview was a complete joy for me since one of my great passions in life is sharing applied game theory with influential thinkers.

If you have an interest in having a basic understanding of Applied Game Theory (and you need to)

 

Just click below to watch the entire interview.

https://www.youtube.com/watch?v=8hRf87puZPY

 

 

 

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Listen here as Lewis explain the RealUGuru Project and how we can give up unnecessary struggle through visionary thinking in this insightful interview with award winning journalist Phyllis Haynes about the RealUGuru Project

 

 

http://www.realuguru.com/products/ebooks/winning-the-game-of-life-a-primer-on-lewis-harrisons-applied-game-theory/

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Lewis Harrison is the director of the professional Coaching Training program.

 

He is  founder of the RealUGuru Project Think Tank is a is a life coach, peak performance expert, writer, mentor, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to study with Lewis Harrison. Begin by reading  Lewis’ books.

If you are an entrepreneur you will want to begin with his books on game theory and business success.  Here are two basic ones to start with:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

The offerings on RealUGuru.com focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

 

This blog is sponsored by the New York City Chair Massage Company at  www.eventschairmassage.com, supplying stress management services to event and meeting planners throughout the United States

 

 

Strategies and Techniques For Handling Resistant or Reluctant Clients

 

I have learned that no matter how good a healer or chair massage therapist you may be some clients won’t follow direction.  Our company – The New York Chair Massage Company – http://www.eventschairmassage.com has dealt with this issue for years. Among the key Strategies and Techniques for handling resistant or reluctant clients is through mastering the art of influence. Influence is a general term used to describe any event or process where one entity (be it a person, corporation, government, religion, media organization, etc) can change either directly or indirectly another entity’s thoughts, feelings, or behaviors. Where there is power, change is precipitated. With human beings, this change will generally take place concerning a belief, an attitude, the possession of physical wealth, and/or the use of influence in its various forms.

Many theories, techniques, and tips can be used to create influence. Most of these affect us through our ways of thinking and emotions. In fact, there is a deep link between how we think and how we feel. Mark Salem, a noted entertainer, and mentalist, stated in a 60 Minutes interview with Mike Wallace, “For every thought, there is a physical reaction.” Salem and many other noted mentalists have the uncanny ability to sense what a person will say or do, and at times even influence what they will say or do by reading hundreds of small signs, known as “cues.” In a stage show, Salem and his peers can perform what I like to call “slight of mind tricks,” it is as if they can read the future or know what a person is thinking. What we are actually doing is watching a Master of Influence at work. Like the Don Juan pick up artist who can capture the heart of a woman by saying or doing a certain thing in a certain way, or a powerful Evangelist, like Billy Graham, who can get a church group jumping with a brilliant sermon, these stage entertainers have an understanding of why influence plays an important role for all of us in society, no matter who we are.

 

Here is a great article on Korean medicine, the  Lungs and skin

http://www.theepochtimes.com/n3/1900214-secrets-of-korean-medicine-part-4-the-skin-is-the-mirror-of-the-lungs/

 

If you enjoyed this blog I recommend the RealUGuru book on Game Theory.

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Order it by clicking below.

 

eBOOK

http://www.realuguru.com/products/ebooks/winning-the-game-of-life-a-primer-on-lewis-harrisons-applied-game-theory/

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

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Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

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An Advanced Exploration of Craniosacral Therapy and Chair Massage

I have been doing craniosacral therapy as part of my Corporate On-site chair massage practice – www.eventschairmassage.com  for decades.

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Craniosacral therapy (CST) is a form of bodywork or alternative therapy using gentle touch to manipulate the synarthrodial joints of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient’s spine and pelvis. Practitioners believe that this manipulation regulates the flow of cerebrospinal fluid and aids in “primary respiration”. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, as an offshoot of osteopathy in the cranial field, or cranial osteopathy, which was developed in the 1930s by William Garner Sutherland.

Many massage therapists have studied these chair massage techniques but do not really understand the mechanisms involved. It is like a puzzle with many pieces.

Let’s begin with the fluctuation of the cerebrospinal fluid.

There is research which demonstrates examiners are unable to measure craniosacral motion reliably, as indicated by a lack of inter-rater agreement among examiners.The authors of this research conclude this “measurement error may be sufficiently large to render many clinical decisions potentially erroneous”. Alternative medicine practitioners have interpreted this result as a product of entrainment between patient and practitioner, a principle which lacks scientific support. Whether craniosacral motion can be reliably palpated remains a subject of debate with studies producing mixed results.

 

The Primary Respiratory Mechanism (PRM), the mechanism originally proposed by Sutherland, has been summarized in five ideas:

  1. Inherent motility of the central nervous system
  2. Fluctuation of the cerebrospinal fluid
  3. Mobility of the intracranial and intraspinal dural membranes
  4. Mobility of the cranial bones
  5. Involuntary motion of thesacrum between the ilia

Inherent motility of the central nervous system[edit]

The postulated intracranial fluid fluctuation is described by practitioners as an interaction between four main components: arterial bloodcapillary blood (brain volume), venous blood and cerebrospinal fluid(CSF).

 

Mobility of the cranial bones

The extent to which cranial bones are able to move is considered controversial and studies of the existence and degree of cranial motion have yielded mixed findings.[14] Cranial sutures are the areas in which the eight cranial bones are joined. During infancy, the cranial bones are not rigidly fused to each other,[22] but are instead bound together by a membrane known as a fontanelle where two sutures join. Between the first and second year of life, the cranial bones begin to move together and fuse as a normal part of development. Studies examining the age of the closure of the cranial sutures have reported mixed findings. Closure has been reported to occur during adolescence while other studies indicate greater individual variability in the timing of this closure with fusion of the lambdoid suturesagittal suture, and coronal sutures taking place in the fourth decade of life, but complete fusion of all sutures not occurring until advanced age (the eighth decade of life has been reported); some studies have found that the sutures never rigidly fuse.According to Gray’s Anatomy, “[w]hen such sutures are tied by sutural ligament and periosteum, almost complete immobility results”.

 

Mobility of the intracranial and intraspinal dural membranes

In 1970, Upledger observed during a surgical procedure on the neck what he described as a slow pulsating movement within the spinal meninges. He attempted to hold the membrane still and found that he could not due to the strength of the action behind the movement

Treatment

The therapist lightly palpates the patient’s body, and focuses intently on the communicated movements. A practitioner’s feeling of being in tune with a patient is described as entrainment. Patients often report feelings of deep relaxation during and after the treatment session, and may feel light-headed. While sometimes thought to be caused by an increase in endorphins, research shows the effects may actually be brought about by the endocannabinoid system.

There are few reports of adverse events from CST treatment. In one study of craniosacral manipulation in patients with traumatic brain syndrome, the incidence of adverse effects from treatment was 5%.

 

 

  The #1 New York Chair Massage Company – wwweventschairmassage.com   was the official Onsite Chair Massage Provider for the  Learning  Annex Real Estate Wealth Expos” between 2005 – 2009. At these events we gave chair massage sessions to  thousands of attendees in nine cities who came to hear Tony Robbins, George Foreman, Robert Kyosaki (Rich Dad, Poor Dad), Barbara Corcoran (NBS’s “Shark Tank” and other speakers.”

 

 

What our clients say about us.

“They are amazing…. I recommend them to anyone who wants less stress and more energy.”

Jack Canfield Co-author, Chicken Soup for the Soul

 

If you enjoyed this blog I recommend this wonderful massage book and success card deck.

Order it by clicking below.

 

 

http://www.realuguru.com/products/printed-books/hands-on-healing-plus-millionaire-mindset-flash-cards/

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in life coaching, stress management or corporate chair massage you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Today’s stress management blog is presented  by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

The #1 Corporate Chair Massage Company  in NYC Uses laughter Yoga

I was at a wellness fair put on by the HR department of a large corporation.  The New York City Chair Massage Company – www.eventschairmassage.com was part of the event and they were using regular yoga as well as laughter yoga in their chair massage sessions.

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Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter.

Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria and his wife, who writes about the practice in his 2002 book Laugh For No Reason.

In time it is likely to be as popular as running or jogging.

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In the mid-1990s, laughter yoga was practiced in the early mornings in open parks, primarily by groups of older people. Later, a more formal version was created and popularized as “Laughter Clubs”. Kataria’s first Laughter Yoga Club began on 13 March 1995 in Mumbai, with five people in a local public park. The concept rapidly spread worldwide, and as of 2011, there were more than 8,000 Laughter Clubs in 100 countries. Each group is run by a “Laugh Captain” and operates independently.

Laughter is easily stimulated in a group when combined with eye contact, ‘childlike playfulness’ and laughter exercises. Fake laughter quickly becomes real. Laughter Yoga brings more oxygen to the body and brain by incorporating yogic breathing which results in deep diaphragmatic breathing.

Anyone can laugh without needing to rely on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Laughter yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought It bypasses the intellectual systems that normally act as a brake on natural laughter.

Laughter yoga sessions start with gentle warm-up techniques which include stretching, chanting, clapping and body movement. These help break down inhibitions and develop feelings of ‘childlike playfulness’. Breathing exercises are used to prepare the lungs for laughter, followed by a series of ‘laughter exercises’ that combine the method of acting and visualization techniques with playfulness. These exercises, when combined with the strong social dynamics of group behavior, lead to prolonged and hearty unconditional laughter. Laughter exercises are interspersed with breathing exercises. Twenty minutes of laughter is sufficient to develop full physiological benefits. With chair massage and acupressure added the benefits expand to a much greater level

A laughter yoga session may finish with “Laughter Meditation”. This is a session of unstructured laughter whereby participants sit or lie down and allow natural laughter to flow from within “like a fountain”.

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their  clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

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Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their  clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

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http://www.realuguru.com/products/ebooks/winning-the-game-of-life-a-primer-on-lewis-harrisons-applied-game-theory/

OOOOOOOOOOOOOOOOOO

Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

 

 

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For more tips like this please “Like” my page

https://www.facebook.com/AskLewis/

To get the relationship your seeking read the e book.

 

http://www.realuguru.com/products/ebooks/the-realugurus-guide-to-creating-maintaining-and-sustaining-healthy-relationships/

 

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For more articles like this as well as books, courses and seminars on how to be more efficient, effective and productive go to http://www.RealUGuru.com

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Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Lewis more about Lewis work at www.RealUGuru.com

 

 

He also offers private fee based coaching programs. 

 

Lewis Harrison speaks to organizations and businesses of all types and offers seminars throughout the world on his work on the art and science of decision making through spiritually motivated  “Game Based Thinking”.

 

His company www.eventsChairMassage.com offers chair massage services to meeting planners, event planners and incentive travel programs.  Massage groups in his massage network offer services in all areas of the United States including: Chair Massage Chicago – Trade Show Massage Washington D.C. – Stress Master Massage Las Vegas – Castro District Corporate Massage San Francisco – Los Angeles Stress management Massage – and The Javits Center Chair Massage Company – Capital Chair Massage Albany NY

 

He also offers private fee based coaching programs. 

Call him at 212-724-8782 for more information.

Call him at 212-724-8782 for more information.

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

 

 

 

 

 

 

Get 100s of health tips, shortcuts and strategies in Lewis Harrison’s  new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

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Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  RUG Logo.png

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness, and visionary thinking to solve basic, complex and extreme health and healing challenges and problems. He is the creator of a free course on business success and human potential.

He also offers private fee based coaching programs. 

Call him at 212-724-8782 for more information.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

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The work of the International Association of healing professionals is supported by generous grants from Events Chair Massage a company

 – www.eventsChairMassage.com –  a company that offers chair massage services to meeting planners, event planners and incentive travel programs.  Massage groups in his massage network offer services in all areas of the United States including: Chair Massage Chicago – Trade Show Massage Washington D.C. – Stress Master Massage Las Vegas – Castro District Corporate Massage San Francisco – Los Angeles Stress management Massage – and The Javits Center Chair Massage Company – Capital Chair Massage Albany NY

 

The Artist’s Way and Joseph Campbell’s Concept  – “Live Your Bliss”

I have a friend who is a very passionate Jazz musician. She lives in New Orleans and e-mails me interesting articles.

She sent me one today I’m going to share with you. It is about being kind, bringing out the best in others and living your passion.

Joseph Campbell always talked about living “your bliss”.

He derived this idea from the Upanishads , a sacred Hindu text. Here the word Ananda is often mentioned. “Ananda” means bliss or rapture.  Campbell saw this not merely as a mantra, but as a helpful guide to the individual along the journey that each of us walks through life:

“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are—if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.”

Campbell began sharing this idea with students during his lectures in the 1970s. By the time that The Power of Myth was aired on PBS in 1988, six months following Campbell’s death, “Follow your bliss” was a philosophy that resonated deeply with the American public—both religious and secular.

While I was speaking at a stress management event I sat down in a corporate onsite chair massage book in the exhibitor area. Run by www.eventschairmassage.com I took the break time to read the article Estelle had sent me. It was about a

simple fellow named  Sunny who died a few months back at 81 years of age. He had seen the world lived in India, came home to Brooklyn and took over his families old bar. He was an artist and clearly “Lived His Bliss!”

He was a pure artist and brought joy to people who were sad. When he passed on it created a ripple so great that it became a story in the New York Times.

Enjoy, Live your Bliss, be kind and help sad people to be happy.

http://www.nytimes.com/2016/03/12/nyregion/a-reluctant-barkeep-mourned-on-the-brooklyn-streets-that-called-him-home.html?emc=eta1

About the RealUGuru

 

Lewis Harrison is the senior teacher in the Wisdom Path Community,  an international network of practical philosophers, strategists, contemporary spiritual teachers, philanthropists, entrepreneurs, corporate consultants, educators and social activists. An independent scholar in Applied Game Theory and a shaman’s apprentice through the 1970s and 80s Lewis began integrating his knowledge of creativity, philosophy, and mindfulness to the creation of wealth and success. Any profit made from his teachings goes to support various philanthropic projects including the International Association of Healer Professionals (www.Healing Association.com), The Catskills Art and Culture Festival (and the Maydolong Relief Fund.

If you have an interest in Lewis work beyond the scope of “The RealUGuru Guides” you may wish to explore his many published books including those in the 24 volume series “The Teachings of Lewis Harrison”.

Lewis can always be reached by E-mail. At LewisCoaches@gmail.com

He offers “RealUGuru Wealth and Success Retreats in his upstate NY Mansion and also coaches individuals long distance by phone and through on-line programs.

Lewis is often sponsored by small groups and large organizations around the world to share his unique tools, tips, techniques, and strategies from game based thinking.

Lewis offers many other Ebooks on wealth, success, healing and personal development and also posts regular blogs on wealth and success at www.RealUGuru.com.

Laughter Yoga and the Best Corporate Chair Massage in NYC

I learned about a new and easy approach to healing recently. This healing technique has been shown to have miraculous results for many people.

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I learned about Laughter Therapy a few weeks back at  a Holistic Wellness Conference with The New York City Chair Massage Company – www.eventschairmassage.com

According to the Association for Applied and Therapeutic Humor “Therapeutic humor is defined to be: “Any intervention: that promotes health and wellness by stimulating a playful discovery, expression or appreciation of the absurdity or incongruity of life’s situations.”

Many people were unaware of the power of humor to heal until they saw the movie “Patch Adams”; the true story of a medical doctor committed to using conscious joy and humor to heal. In the healing community however, laughter has been known for years to have a curative effect on all types of physical and emotional illness including depression.  Back in the 1970’s Norman Cousins write a book “Anatomy of an Illness”, that described his healing from a degenerative illness while sitting in a hotel room and watching comedy movies for hours on end and laughing until his sides hurt.

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Laughter makes us less defensive about our insecurities, brings out our spontaneity and is associated with the pleasurable emotions.  Humor makes us feel lighthearted, joyous, childlike and playful. It is virtually impossible to experience anxiety, fear, depression, or anger while laughing.

Laughter reduces stress hormones, increases tolerance to pain, stimulates breathing, and increases immune response by increasing healthy antibodies. Psychotherapists have begun integrating humor in the treatment of emotional and mental disorders.

A study at the University of Maryland Medical Center showed the healing power of a great “laugh.”  The study of 300 individuals, half of them heart patients, concluded that laughter could have specific, measurable physical and emotional benefits.  Michael Miller, M.D. who led the research team says “We know the anger and stress impair the endothelium-the protective barrier lining our blood vessels. This can cause fat and cholesterol buildup in the coronary arteries. But laughter may have the opposite effect-it may stimulate elements that protect the endothelium.”  This important for weight loss and counting calories as well.

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Humor has various cognitive effects. It can alter our perspective on life, reduce negative self-talk, change our mind set from an objective, serious, logical sense of reality to a more creative playful one. Laughter helps us to think in more flexible ways and  “draw outside the lines” and function “outside of the box.”

How do you use humor to get out of depression? Watch funny movies, read funny books, watch the comedy station on television and possibly even take a laughter yoga class.

 

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If you enjoyed this blog I recommend this book.

Order it by clicking below.

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http://www.realuguru.com/products/ebooks/winning-the-game-of-life-a-primer-on-lewis-harrisons-applied-game-theory/

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

NYC Chair Massage reviews

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

Corporate Chair Massage and Innovative Business practices

One of the most positive aspects of capitalism is that it fosters creativity and innovative thinking.

 

imgres.jpgWhen I became a massage therapist in 1972 who could have imaging that someone would have invented a “massage chair” and that there would such a thing as corporate chair massage where people could get a massage fully clothed and have this built into wellness programs within large corporations throughout the united States and provided by The New York City Chair Massage Company – http://www.eventschairmassage.com – the largest network of massage thrapists in the  USA

Successful business are built on creative, efficient, and effective thinking

 

Speaking of innovation…

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Now they have figured out how to create a rice substitute our all thing “cauliflower”.

It is a brilliant idea and the rice industry isn’t happy about it.

The article below will tell you more about this new disruptive technology.

 

https://qz.com/988930/the-rice-industry-is-fuming-at-the-existence-of-cauliflower-rice-part-of-a-larger-fight-over-the-naming-of-food/

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

 

 

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

 

 

 

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The Best Corporate Chair Massage Company in NYC and Energetic Healing

 

Click here for the profound approaches to chair massage.

 

One cannot do Onsite Chair massage or seated chair massage without integrating energetic system. Virtually all energetic healing systems work with what Dr. Randolph Stone, the founder of Polarity Therapy calls, “The Wireless Anatomy.”  This is that part of us that exists prior to, through and around all the other anatomical systems.  It underlies and supports the nervous system, the circulatory system and can be addressed through touch, through visualization, color, homeopathic remedies, the pressing of specific points and even through inhaling aromatic oils or pressing on specific reflexes on the body.  It is the life force that exists in each of us.  Also known as Chi, Ki, Prana and Qi, it is the source of all healing.   Energetic healing does not require hands on contact.  It works totally on a vibrational or energetic level, as opposed to a structural level, and its purpose is to release the body’s own self-healing energy wherever it may be blocked.

 

Benefits of Energetic Healing:

  1. Greater sense of spiritual awareness
  2. Increased self-esteem
  3. Brings inspiration and motivation to consciousness
  4. Increased sensory awareness
  5. Reduced stress
  6. Reduced pain
  7. Increases healing of fractures, or broken bones and all injuries in which movement or manipulation of the joint is not recommended.

 

Note: One place where these “energetic” techniques are used is when a person is so sensitive to touch, that virtually any bodywork technique would create pain or discomfort.  It is also healing for those under great emotional stress.

 

 

 

BOOK COVER

 

 

 

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Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on http://www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.